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If you have not considered a visit to a chiropractor, make an appointment. Learn a little about how to prepare for the visit, and what to expect.

Worried About Your Elderly Parent’s Access To Emergency Care? Could Tele-Medicine Help?

6 July 2016
 Categories: Health & Medical , Blog

If you're one of the millions of Americans in the "sandwich generation" -- caring for an aging or elderly parent while also raising young kids -- you may be concerned about your parent's ability to access medical care in your absence, especially if he or she lives in a rural area without much in the way of medical specialization. If a medical emergency were to happen, particularly a heart attack or stroke where quick action may be necessary to avoid permanent damage or death, how would your parent seek help? Read More …

Why The Reason For Your Back Pain May Be In Your Feet

22 June 2016
 Categories: Health & Medical , Blog

If you suffer from chronic lower back pain, look down at your feet to see the possible cause. Your flat feet may be putting stress on your lower back so it aches constantly. Also called fallen arches, your flat feet affect the alignment of your lower body. A foot doctor at a clinic like http://www.westmorelandfootdoctor.com can make an assessment of the impact of your feet on your back and make recommendations that will reduce your back pain. Read More …

Learning The Basics Of ADD

6 June 2016
 Categories: Health & Medical , Blog

As a parent, you want to make sure you are always looking at your child and the way they act with clear eyes. This way, you will be the first to notice if something isn't right with regards to their health or their behavior in general. Parents naturally love their children, but you won't be doing them any favors to ignore behaviors that may be indicators of certain medical conditions, such as ADD. Read More …

How To Get Your Teeth Ready To Be Whitened

21 May 2016
 Categories: Health & Medical , Blog

If you have teeth that are not perfectly white, you might feel uncomfortable because they might not be considered as attractive or as healthy as other people's teeth. To remedy this problem and restore your confidence, you might decide to undergo a teeth whitening procedure at your local dentist's office. Here are some ways that you can prepare for that procedure. 1. Have Your Doctor Figure Out What Sorts of Stains You Have Read More …

Your Dentist Wants You To Eat More Spinach!

6 May 2016
 Categories: Health & Medical , Blog

You might not get great, big muscles like Popeye when you start including more spinach in your diet, but you probably will notice that your oral health improves. Spinach is high in a number of nutrients that are essential for healthy teeth and gums. Here's a closer look at the mouth-friendly nutrients spinach provides and some suggestions for including more of this leafy green in your diet. What mouth-friendly nutrients does spinach provide? Read More …

About Me
Back Pain: Easing the Symptoms

Only people who live with constant back pain will understand how my days tend to go. On days when the pain is slight, I can manage pretty well. When it flares up, there is no such thing as a comfortable position. Fortunately, I have found ways to help ease the pain and keep going. A friend recommended that I see a chiropractor. While skeptical, I did find that having an adjustment twice a week does help. I tend to rely less on pain medication than I did before, and there are days when I feel almost normal. If you have not considered a visit to a chiropractor, I suggest that you make an appointment. Let me tell you a little about how to prepare for the visit, and what to expect. You may find that those visits end up making your days much more pleasant.

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