Back Pain: Easing the Symptoms

If you have not considered a visit to a chiropractor, make an appointment. Learn a little about how to prepare for the visit, and what to expect.

3 Foods To Consume To Help Prevent Inflammation

17 February 2016
 Categories: Health & Medical , Blog

Inflammation is your body's way of protecting itself. White blood cells are released to the affected area in order to help fight off any foreign objects in the body. In return, the area may become red and swollen. This is often very painful and can limit your ability to do many of the normal daily activities you did in the past. It is important to be very careful about what foods you consume as some foods can actually increase inflammation. Read More …

Understanding Dental Recontouring

17 February 2016
 Categories: Dentist, Blog

If your self-esteem has been negatively affected by uneven, misshapen or rough teeth, you may want to talk with your dentist about the benefits of recontouring. It is a procedure that removes small amounts of enamel from your teeth to adjust the shape and surface finish of that tooth. The process can help you create a more balanced smile. Here are some things you should know to determine if recontouring is right for you. Read More …

3 Treatment Options For Kicking Your Eczema To The Curb

5 February 2016
 Categories: Health & Medical , Blog

Eczema can be a real pain. Not only does it look unsightly, but it can be red, inflamed and itchy as well. Many people suffer from eczema. It can appear on your face, arms or legs. If you are struggling with eczema and are looking for a way to treat it once and for all, but you don't want to take a bunch of harsh pills, there are a few things you can do to take control of it naturally. Read More …

4 Tips To Keep Weight Off Once You’ve Lost It

29 January 2016
 Categories: Health & Medical , Blog

So you've changed the entirety of your dieting habits for good and have exercised your living buns off, by yourself or with the help of a weight loss clinic. Great job, you've lost the weight! Unfortunately, the hard part comes next, keeping the weight off once you've lost it. Many people find that they are able to lose weight with relative ease, but keeping said weight off becomes a bit of a chore or something that is notoriously difficult. Read More …

5 Tips For Living With An Anxiety Disorder

13 January 2016
 Categories: , Blog

While it is normal to experience stress from time to time, it should not take over your entire life. If you are constantly worried about everything and can't focus on the important things in your life, you may suffer from an anxiety disorder. The good news is that it is possible to manage this condition and live a normal life. Here are five helpful tips for living with an anxiety disorder: Read More …

About Me
Back Pain: Easing the Symptoms

Only people who live with constant back pain will understand how my days tend to go. On days when the pain is slight, I can manage pretty well. When it flares up, there is no such thing as a comfortable position. Fortunately, I have found ways to help ease the pain and keep going. A friend recommended that I see a chiropractor. While skeptical, I did find that having an adjustment twice a week does help. I tend to rely less on pain medication than I did before, and there are days when I feel almost normal. If you have not considered a visit to a chiropractor, I suggest that you make an appointment. Let me tell you a little about how to prepare for the visit, and what to expect. You may find that those visits end up making your days much more pleasant.

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