If you've just had foot surgery or endured a foot injury that requires you to avoid putting pressure on the foot for a set amount of time, you might instinctively rent a set of crutches. While crutches can be effective for helping you to get around, you should also consider looking at a knee walker from a medical equipment service. This four-wheeled device allows you to bend the leg of your ailing foot, rest the knee on the support pad, and push the walker along as you walk beside it with your good foot. Here are some tips to help you get acquainted with traveling in this manner.
Don't Lean Away From You
It can take a little practice to get used to how you should distribute your weight when you're using a knee walker. You want to ensure that the majority of your weight is on your foot that is on the floor, rather than on your knee resting on the walker. Even though knee walkers have four wheels and possess a high degree of stability, leaning away can potentially lead to a fall. For example, if you have a problem with your right foot and it's elevated, you should keep more of your weight on the left side of your body.
Be Cognizant Of Changes In Grade
When you're walking on both feet, you may travel up and down slight changes in grade without realizing it. When you're using a knee walker, however, you need to be aware of how the ground looks in front of you. If you're not paying attention, walking down even a gradual slope can potentially cause the knee walker to accelerate and result in you getting out of control. Take your time as you travel and always keep your hand on the knee walker's brake lever to help control this piece of medical equipment.
Sit When You're Tired
Using the knee walker can get you a little tired, especially if you're new to using this device and you're using it a fair bit. When you shrug off your fatigue and continue on, you're at risk of potentially taking a fall. It's better to always take a rest when you're fatigued, and you can easily do so by sitting on the knee walker's support pad. Remember to engage the brake before you begin the process of turning your body to sit down. If you're with someone, having him or her help you can be useful.