Cervical kyphosis, also known as military neck, is a medical condition characterized by an abnormal forward curvature of the neck. The normal neck has a slight lordotic curve, meaning that it curves slightly inward. However, in people with cervical kyphosis, this curve is exaggerated and may even be completely reversed. Many people visit a chiropractor when symptoms of cervical kyphosis arise.
Should you be concerned if you have cervical kyphosis?
Cervical kyphosis can cause a number of problems, including neck pain, headaches, and even difficulty breathing. In severe cases, it can even lead to paralysis.
However, some people with cervical kyphosis do not experience any symptoms, at least not initially. In these situations, the condition is often discovered accidentally on X-rays, MRIs, or other imaging tests.
How do you treat cervical kyphosis?
If you have noticeable symptoms of military neck, then treatment for cervical kyphosis will depend on the severity of your condition. Often, chiropractic adjustments can help improve the alignment of the spine and relieve symptoms. Some patients also find relief from physical therapy sessions or massage therapy. In severe cases, surgery may be necessary to correct the curvature of the neck.
If you have neck pain that may stem from cervical kyphosis, don't put off visiting a chiropractor for too long. It's wise to treat cervical kyphosis before symptoms develop or worsen, as the condition can become more dangerous and painful over time. Untreated spinal curvature issues can lead to problems with urination, dizziness, weakness in the hands or arms, and difficulty swallowing.
How should you sleep with cervical kyphosis?
Many patients struggle to sleep comfortably when the natural curve of the neck becomes reversed. However, if you have cervical kyphosis, it's important to maintain good posture while sleeping.
One way to do this is to sleep on your back with a pillow under your knees. This will help take the pressure off your neck and spine. You may also want to use a special neck pillow that supports the natural curve of your neck. A chiropractor can help you decide which pillow and sleep positions work best for your body if you need help.
If you think you may have cervical kyphosis, or if you are experiencing any neck pain or other symptoms, make an appointment with a trusted chiropractor. A chiropractic specialist can help you get relief from cervical kyphosis and other spinal conditions, including sciatica, thoracic outlet syndrome, and cervical stenosis.