Back Pain: Easing the Symptoms

If you have not considered a visit to a chiropractor, make an appointment. Learn a little about how to prepare for the visit, and what to expect.

Worried About Bone Loss In Peri-Menopause? What Are Your Best Options?

28 November 2016
 Categories: Health & Medical , Blog

If you've just been informed by your physician or gynecologist that you're facing some loss to your bone density after entering peri-menopause, you may be anxious at the thought of losing inches in height or dealing with bone fractures each time you slip and fall. Fortunately, there are some steps you can take to improve and maintain bone density during peri-menopause while also improving your overall health. Read on for three tips and tricks to keep your bones strong during your early menopausal years. Read More …

Bra Shopping Before And After Your Surgery

4 November 2016
 Categories: Health & Medical , Blog

If you're about to have breast augmentation surgery, you know you need to get some bras to wear after the operation. But choosing bras for your new size is not going to be like shopping for bras for your old size. Not only are you dealing with a larger cup size, but you're also dealing with recovery from surgery and the presence of scars. You really need to find bras that will fit you right after the surgery as well as later on, and you need them to be comfortable and safe for you to wear. Read More …

3 Tips For Holistic Skin Health

21 October 2016
 Categories: Health & Medical , Blog

If you want to clear up acne and have glowing, vibrant skin, you owe it to yourself to follow some skin health tips. While there are many products out there that you can buy to keep your skin clean and acne free, you will truly reap the benefits when you take a holistic approach. In this regard, you can greatly enhance your skin health by following some of these tips below. Read More …

Three Ways You Can Get Pink Eye At College

4 October 2016
 Categories: Health & Medical , Blog

Moving into a dorm can be exciting, but living in close proximity to so many other students means that diseases can spread easily. One of the diseases you need to worry about with dorm living is pink eye, also called conjunctivitis. Here are three ways that you can get pink eye while you're away at college. Sharing makeup You may be tempted to raid your new roommate's makeup collection, but be very careful about which products the two of you share. Read More …

A Guide To Skin Infections

20 September 2016
 Categories: Health & Medical , Blog

Skin infections are common among people of all ages and vary greatly in severity. If you are dealing with any sort of skin infection, you will need to be sure that you do all you can to assess it, treat it, and get the help of a medical professional when necessary. To understand more about these skin infections and how to deal with them, read these guidelines below.  #1: Gain An Understanding Of The Types Of Skin Infections Read More …

About Me
Back Pain: Easing the Symptoms

Only people who live with constant back pain will understand how my days tend to go. On days when the pain is slight, I can manage pretty well. When it flares up, there is no such thing as a comfortable position. Fortunately, I have found ways to help ease the pain and keep going. A friend recommended that I see a chiropractor. While skeptical, I did find that having an adjustment twice a week does help. I tend to rely less on pain medication than I did before, and there are days when I feel almost normal. If you have not considered a visit to a chiropractor, I suggest that you make an appointment. Let me tell you a little about how to prepare for the visit, and what to expect. You may find that those visits end up making your days much more pleasant.